Slow cooker curry beef

Ingredients

  • Cut into pieces 750g beef (braising steaks, chuck, flank, etc.)
  • 3 tbsp of oil
  • One onion, sliced
  • Four cloves of garlic, crushed
  • 5cm piece ginger, grated
  • Four cardamom pods
  • One cinnamon stick
  • 1 tbsp of ground coriander
  • 2 tsp Ground cumin
  • Ground turmeric 1/2 tsp.
  • 1/2 – 1 tsp chili powder
  • 400ml coconut milk (see tip)
  • Small bunch of coriander chopped

Method

  • STEP 1
    • If you must, heat your Slow Cooker. In batches, fry the beef until it’s browned in 2 tablespoons of oil on all sides. Then tip the meat into the slow cooker. In a frying pan, heat the remaining oil and cook the onion on a low flame until it softens. Add the ginger and garlic, and cook for one minute.
  • STEP 2
    • Add all spices and cook for 1 minute or until spices begin to smell. Add the coconut cream and bring it to a simmer. Then, tip everything into the crockpot.
  • STEP 3
    • Cook on high for 4 hours or low for 8 hours. Serve the curry with coriander.

 

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